Future Life - haldiram - 1kg
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Barcode: 6009679326071 (EAN / EAN-13)
Quantity: 1kg
Brands: Haldiram
Categories: en:Breakfasts, en:Shake
Labels, certifications, awards: en:No gluten, en:No GMOs, Source of proteins, High proteins
Countries where sold: Afurika Tshipembe
Matching with your preferences
Health
Ingredients
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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en:Palm oil free
No ingredients containing palm oil detected
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en:Vegan status unknown
Unrecognized ingredients: en:Zinc sulfate, en:Chromium chloride
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en:Vegetarian status unknown
Unrecognized ingredients: en:Zinc sulfate, en:Chromium chloride
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
en: Rolled Oats, Magnesium Oxide, Zinc Sulphate, Chromium Chloride- Rolled Oats -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 25 - percent_max: 100
- Magnesium Oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- Zinc Sulphate -> en:zinc-sulfate - percent_min: 0 - percent_max: 33.3333333333333
- Chromium Chloride -> en:chromium-chloride - percent_min: 0 - percent_max: 25
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 12.02, rounded value: 12.02)
- Fiber: 5 / 5 (value: 11.25, rounded value: 11.25)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 6
- Energy: 5 / 10 (value: 1730, rounded value: 1730)
- Sugars: 0 / 10 (value: 0.9, rounded value: 0.9)
- Saturated fat: 1 / 10 (value: 1.59, rounded value: 1.6)
- Sodium: 0 / 10 (value: 0, rounded value: 0)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (6 - 10)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (9.12%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.59%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.9%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by spardha.
Product page also edited by colindiet, inf, itsjustruby, kiliweb, roboto-app, vaporous, yuka.VjRRaVRJMHg5K1ZYbWNKazF3K0Y2TTh1NXFhSEFEaW9lK1FLSWc9PQ.
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